Holistic Coaching
Experience a one-on-one partnership tailored to your unique path, and designed to support your growth and well-being.
Meet Our Practitioners
Get to know our experienced practitioners who will help guide your journey.
Jen Jacobs
Personal & Life Transitions Coach
With over 25 years of coaching, Jen's super power is seeing the authentic core of each of her clients. She helps her clients operate from an understanding that all of life is connected and interdep...
Elissa Reese
Personal & Executive Self-Aligned Living Coach
Elissa is a Certified Life Coach and attorney, with over 14 years of experience in the practice of law. With a deep commitment to helping professionals achieve fulfillment and authentic self-alignm...
Jen Fitting
Young Adult Self-Compassion Coach, Primordial Sound Meditation Teacher, Ayurveda Teacher
Jenifer (a.k.a. "Aunt Jen") is a life-long seeker of spiritual, physical, and emotional wellness. Jenifer spent 6 years at the Chopra Center for Wellbeing working with Dr. Deepak Chopra and the lat...
Ben Gibson
Facilitator
PLACEHOLDER - Ben is a heart-strong facilitator of authentic, vulnerable conversations between men....
Kelly Mayfield
Tarot for Self-Empowerment
Tarot has been a lifelong passion for Kelly. What began as curiosity about the card's mystical future-telling properties, soon turned into a realization that the cards could be used as a therapeuti...
Erika Judd
Faith Transitions Coach
Erika has a great love for life and is continually learning to embrace the light, dark, and colorful hues that come with it. She is a mother of 4 children, one of whom battles a chronic illness, an...
Carissa Garrard
Coaching & Facilitation for Alignment, Resilience, and Intentional Living
I help individuals navigate life transitions, reclaim their attention, and build lives that align with their deepest values—without getting lost in distraction, burnout, or exter...
Why Holistic Coaching?
Guidance for Clarity, Balance & Growth
In a world filled with noise and distractions, finding a clear path to your goals can be challenging. Holistic Coaching offers a dedicated space to explore your inner landscape, gain clarity, and create actionable steps toward a more fulfilling life. Whether you're navigating a transition, seeking balance, or striving for growth, our coaching partnership is designed to meet you where you are and guide you toward where you want to be.
"A crucial component to healing. I don’t know how anyone gets through life without a coach, to guide them. It has helped me see myself and feel what’s real. Now I have the tools that make a difference in my life. I’ve been able to uncover things about myself and my situation that otherwise I would not have been able to discover. The spiritual aspect of our sessions helps me remember who I truly am and what I’m capable of. It has helped me to love myself enough to keep growing and evolving."
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Tailored Sessions. Experience meaningful progress with coaching tailored to your specific goals and targeted areas of growth.
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Tailored Sessions. Experience meaningful progress with coaching tailored to your specific goals and targeted areas of growth.
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Practical Tools. Learn easy-to-implement strategies that enhance mental clarity, reduce stress, and boost productivity.
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Ongoing Support. Access resources that maintain your growth and momentum between sessions.
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Improved Decision-Making. Strengthen your ability to make confident, informed decisions that shape your life's direction.
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Enhanced Well-Being. Integrate holistic practices for a balanced lifestyle that fosters long-term well-being.
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Deeper Self-Awareness. Gain insights that lead to personal breakthroughs and unlock your full potential.
Personalized Holistic Approach
At the heart of our Holistic Coaching approach is a deep commitment to honoring your unique journey. We understand that no two paths are the same, which is why our coaching is fully personalized to meet you where you are.By considering all aspects of your life—mind, body, spirit, and environment—we create a comprehensive plan that aligns with your goals and values. This ensures that every session is relevant and impactful, fostering growth that is authentic to you.
Deep and Meaningful Connection
Holistic Coaching goes beyond surface-level support. It is about building a deep, trusting relationship between you and your coach, one that is rooted in empathy, understanding, and mutual respect.Through meaningful conversations, you’ll explore the challenges and opportunities in your life, gaining insights that lead to profound personal growth. This connection is not just about guidance—it’s about having a dedicated partner on your journey who is committed to helping you navigate life’s complexities with clarity and confidence.
Sustainable Growth and Empowerment
<p>Our approach to coaching is designed for long-term impact. Rather than offering quick fixes, we focus on sustainable growth, providing you with the tools, strategies, and support needed to make lasting changes. This includes integrating holistic practices that nurture your well-being on all levels.</p><p>As you progress, your coach will help you continually refine your goals and strategies, ensuring that you remain empowered to lead a life that is aligned with your highest potential. By supplementing your experience with Essentials, or Circles, you can further enrich your journey, deepening the impact of your holistic growth.</p>
Frequently Asked Questions
Members often have similar questions about our services, and if you cannot find an answer below please reach out and ask!
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How do I know if Holistic Coaching is right for me?
Holistic Coaching is ideal if you’re seeking comprehensive support in navigating life’s challenges, want to align your personal and professional life, and are committed to long-term growth. If you’re looking for more community oriented support, you may also consider Circles to explore specific topics with others that are on a similar path.
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How do I choose the right coach for me?
Many of our coaches specialize in different focus areas or seasons of life. We match you with a coach based on your specific needs, goals, and preferences. If you resonate with a specific coach, we encourage you schedule a discovery call. You are always welcome to request a change to ensure the best possible partnership.
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Can I combine Holistic Coaching with other E7 offerings?
Yes, we recommend it! Combining Holistic Coaching with Essentials, Circles, and Meditation offerings can further enhance your growth. These additional resources support your coaching journey by providing community interaction, ongoing learning, and daily integration practices.
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What kind of support is available between sessions?
Your coach will be available for 30-minute check-in sessions. Members of Essentials and Circles also receive additional support through broader community discussions and integrative practices
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What is the expected commitment to see results?
While some clients see progress within a few sessions, we recommend a minimum commitment of 3-6 months to fully integrate the coaching process into your life and achieve sustainable results.
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Is there a cancellation or rescheduling policy?
Yes, we require at least 24 hours' notice to cancel or reschedule a session without a penalty. This ensures that your coach’s time is respected and that the session slot can be made available to others.
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What if I’m not comfortable sharing?
It’s natural to feel hesitant about opening up in a group. At E7, we create a safe, non-judgmental space where you can share at your own pace. Our coaches are skilled at fostering trust and ensuring that every participant feels comfortable and respected.
